I believe in change, growth and well-being. I believe this isn’t something elusive, but available to all if we’re equipped with the right tools and support. I also believe we’re all human, and with that comes the propensity for hurt, stress and negative emotions. But with it also comes the ability to thrive, change and grow leading to a greater sense of emotional well-being and peace of mind and heart. I can help you to be the facilitator of your own growth and change.

I understand that taking the first step is often the hardest, so well done on taking it. I don’t have all the answers, but I do believe that with the right support we can all find the answers to our own issues. We can be the scaffolding we need for a healthy mind. By helping you access this, I can help you unlock your potential.

At the Heart of Health puts you back in the driving seat with the care and support necessary to make the steps required for change and emotional well-being. By utilising the Emotional Freedom Technique, hailed for helping millions worldwide to achieve a sense of calm and wellness, At the Heart of Health can help you unlock your potential.

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