Lou Alexander
Emotional Wellness Therapist

07957416962
Contact Me

I help people overcome their addictions through hypnotherapy in Tottenham and surrounding areas.

Addiction Hypnotherapy

Are your bad habits controlling you?

When you engage in activities that make you feel happy – such as a shopping spree, winning a bet or having sex with someone new – your brain releases ‘feel-good’ chemicals that encourage you to repeat that behaviour because it provides such an enjoyable ‘high’.

However, if seeking out the ‘high’ has developed into a compulsive and uncontrollable desire to engage with the activity in spite of the increasing negative and harmful consequences it is having on your life, then you are dealing with an addiction.

No matter what kind of addiction you have, all can take a serious toll on your physical and psychological health. Symptoms can include depression, panic attacks, sleep disturbance, obsessive-compulsive traits, deteriorating relationships, poor work performance and escalating financial problems caused by your increasing preoccupation with the activity.

If your day-to-day functioning or health is affected, or if the addiction takes up a large amount of time or money, then you may benefit from addiction hypnotherapy.


How can my addiction hypnotherapy in Tottenham or North London help?

If you decide to undergo a course of addiction hypnotherapy to deal with your addiction, I will work with you to help you understand the causes and examine the thoughts, feelings and behaviours that have contributed to the addiction.

Together, we will gain the crucial understanding and insight you need to recognise what triggers your desire to pursue your addiction, the underlying cause of your addiction, to develop strategies to cope with trigger situations, and devise tailor-made methods of handling your withdrawal symptoms while you recover from your addiction. Hypnotherapy for addiction has proven successful for countless individuals. I provide hypnotherapy in Tottenham and the rest of North London, as well as other variations of therapy according to what would work best.

The types of hypnotherapy for addiction I offer in Tottenham and North London include but are not limited to:

  • Alcohol addiction therapy
  • Drug addiction therapy
  • Shopping addiction therapy
  • Sex addiction therapy
  • Porn addiction therapy
  • Gambling addiction therapy
  • Smoking addiction therapy (see 'Quitting smoking')



Customer Testimonial:

B’s experience “I’ve drunk everyday for forever and whilst I knew it was bad for me I couldn't stop, the idea of not drinking made me so anxious I just couldn't cope with it. Using EFT with Lou I was able to get rid of the anxiety and remember why I had started drinking in the first place. I'm pleased to say I don't drink anymore and I don't feel that I have anything to hide from either”



Help with addiction, advice for stopping addiction, hypnotherapy for quitting addiction and more in Tottenham, and throughout North London. I am in easy reach for residents of Hackney, Islington, Camden, Haringey, Enfield and Barnet.