Lou Alexander
Emotional Wellness Therapist

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I help people to cope with and overcome depression through hypnotherapy in Tottenham and surrounding areas.

Hypnotherapy for depression in Tottenham and throughout North London

Feeling low all the time?

From time to time we can all feel sad, miserable and fed up. While these are understandable reactions to upsetting or stressful events and experiences, it is also quite normal to experience them for no reason at all. But if they persist, they can be signs of depression.

Depression affects one in six of us, with common symptoms including lack of motivation, difficulties in concentration, pessimism, sleep disturbances, irritability, crying, suicidal thoughts, social withdrawal, changes in appetite, loss of sex drive and lack of enthusiasm and pleasure.

If you are suffering from depression you won’t find easy or quick relief. Your feelings of sadness can continue for weeks and months, and interfere significantly in your relationships, employment and health.

Symptoms of depression:

It’s important to remember that you’re not alone, and help is at hand. We can help relieve many of your depression symptoms through hypnotherapy in Tottenham and throughout London.

It could be that you are suffering from depression, and may benefit from hypnotherapy, if you have several of the symptoms listed below:

  • Difficulty concentrating and making decisions
  • Feeling restless, irritable and agitated
  • Feelings of hopelessness
  • Lack of interest in sex
  • Avoiding other people, even close friends and relatives
  • Feeling useless, inadequate and hopeless
  • Difficulty sleeping, waking up early, or sleeping more
  • Physical symptoms such as pain, headaches, lack of energy
  • Undue feelings of guilt or worthlessness
  • Tearfulness
  • Getting no pleasure from life or activities you used to enjoy
  • Thoughts of suicide

How can my hypnotherapy in Tottenham, North London, help with depression?

I can support you to explore the root causes of your depression and low mood. Together using energy therapies we will reduce and remove the negative emotions, beliefs and experiences that have led to your depression allowing you to make positive choices about how you choose to move forward.

T’s experience: “When I first met Lou I was in a really dark place, I'd spent so long focusing on everyone else that I'd lost myself. My childhood had been a challenging one and had set me up to take care of everyone but me. In working with Lou I have been able to work through my childhood trauma, find forgiveness for myself and others and work out who I am and what makes me happy”.

If you'd like to seek hypnotherapy for depression, get in contact with me for a free initial consultation. I offer hypnotherapy in Tottenham and surrounding areas.

For hypnotherapy for depression in Tottenham (N17), North London, get in contact.

I provide help with depression, therapy for depression, help identifying signs of depression and more in Tottenham and surrounding areas.