Lou Alexander
Emotional Wellness Therapist

07957416962
Contact Me

I provide hypnotherapy for low self-esteem and low self-confidence in Tottenham and throughout North London.

Hypnotherapy for Low Self-Esteem in Tottenham and Throughout North London

Is your confidence at an all-time low?

A healthy level of self-esteem is important in life – especially at work and in our relationships – but traumatic events such as redundancy or relationship breakdown can have a substantial impact on our sense of self-worth. Then there are issues from our childhood and our family environment which can also take their toll upon our ability to think positively about ourselves.

Persistent negative thinking can create a vicious cycle and can lead you to avoid taking on all kinds of activities and tasks because you fear failure. This can sometimes lead to a catch 22 situation as cutting yourself off from life’s challenges can leave you feeling even more hopeless and unhappy.

If you are experiencing exhaustion, lack of motivation, feelings of failure, or thinking negatively about your abilities and opportunities, and wishing life was better then you are probably suffering from low self-esteem and a lack of confidence, and you may benefit from low self esteem therapy to help get you back on track.


How can my hypnotherapy for low self-esteem in Tottenham and London help?

I can help you explore how your low self-confidence may have evolved from your earlier childhood experiences or more recent events, as well as reviewing how your day-to-day life is being affected and how you would like things to change.

By changing our negative interpretations of ourselves, we can change how we feel and improve our self-esteem at the same time.

My hypnotherapy for low self-esteem in Tottenham and London will help you:

  • Boost your self-esteem and increase your confidence
  • Understand the underlying causes of your anger/irritability
  • Examine the thoughts, feelings and behaviours that contribute to low confidence
  • Gain self-understanding and insight
  • Improve your self-image
  • Help you to become more assertive and positive



Together we will redefine your hopes and expectations, explore background factors and begin your journey to developing inner strength and a strong core of self-belief.

Start feeling better today. Call today, or fill out our online form, to find out more about how our low self-confidence counselling services at At the Heart of Health can help you feel more confident and regain your zest for life.


Customer Testimonial:

J’s experience “I used to have a problem with making choices that looked after me, now it's very different. Thank you Lou”.

If you struggle with low self-esteem in Tottenham or surrounds, contact me today to try self-esteem therapy. The initial consultation is free. The types of therapy I offer include:

  • EFT therapy Tottenham
  • Matrix re-imprinting Tottenham
  • Hypnotherapy Tottenham
  • And more.
I provide hypnotherapy for low self-esteem in Tottenham (N17), London.

Partake in hypnotherapy for low self-esteem, advice for improving low self-confidence and more in Tottenham and surrounding areas.