Self-care: A Guilty Pleasure or Absolutely Essential?
Pain Be Gone with EFT
Introduction to EFT
Crack Your Cravings
Make 2017 The Best Year Yet
Protect Yourself From Positivity Hoovers
Getting Back in the Driving Seat
Flowing With Change
Riding the Waves of Life
Contribution in the Happy Healthy Body Feature in Psychologies Magazine
Better Beliefs Mean A Better Life
Show Up and Shine
Hypnotherapy and Hay Fever
Reclaim Your Workplace Zen - Release Unwanted & Limiting Feelings
The Very Human Affliction - 'I'm Not Worthy'
How Are You Finding 2016?
What is Hypnotherapy All About? There's No Clucking Like a Chicken, I Promise! xx
Promises, Promises, How to Rock Your 2016 Resolutions :-)